Why You Want a Bronze Medal Mindset

I was listening to a Mel Robbins podcast the other day and she was talking about what she called a Bronze Medal Mindset and I couldn’t agree with her more. She encouraged everyone to have a Bronze Medal Mindset. Which is interesting since you’d think we...

How To Improve Health Span

I always look at the open rate of my emails to see which subject lines resonates most with people. Recently I sent out one with the subject line “Shut Your Mouth and Live Longer” and it had a dramatically larger open rate than a lot of them, which either makes me...

THE FORMULA FOR SUCCESS

Have you seen the formula, BE x DO = HAVE? It’s a well known formula that helps people understand not only the importance of personal accountability and action taking but also goal setting And that’s why I always start the formula backwards with my...

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