months or more of training!
Whether you are a newbie, a long-time athlete or waiting on a hip or knee replacement, our certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that’s right for you.
RHF trainers take your health beyond the fitness floor by working closely with our other professionals in order to provide a seamless and perfectly integrated experience that fully meets all of your needs.
Our trainers’ areas of expertise are as follows:
- Functional Training
- High Intensity Interval Training
- Injury Prevention
- Toning and Weight Loss
- Yoga, Senior Fitness
- Exercise Therapy including Medical and Cancer Exercise Specialist
- Pain Management and Athletic Therapy
Semi Private Training