No Bake Apple Pie Bites

No Bake Apple Pie Bites

These apple pie bites are made with soft dried apples, dates, walnuts and a little bit of spice for a sweet little treat that tastes like apple pie! Ingredients 1 1/4 cups pecans or walnuts 1 cup packed dried soft apple rings 1 cup tightly packed, soft pitted dates 1...
Warm Roasted Veg Salad

Warm Roasted Veg Salad

Ingredients 1 red onion , cut into wedges2 zucchini , thickly sliced1 red pepper , seeded and cut into large chunks1 pint baby tomatoes , halved5 tbsp olive oiljuice of half lemon1 clove of garlic minced (optional)3+ tbsp chopped fresh...
September is Reset Time!

September is Reset Time!

I keep seeing quotes like this one “Do what is easy and your life will be hard. Do what is hard and your life will be easy.” by Les Brown. It of course sounds counter intuitive at first…until you take about a second to think about it. If you do the...
Vegan Green Goddess Dressing

Vegan Green Goddess Dressing

In case you feel you aren’t getting enough vegetables in your life, I have a solution for you. This vegan Green Goddess dressing is basically a salad, pureed and poured on top of a salad! Lol. You think I’m joking don’t you… 😉 Ingredients 1/4...
Spinach Strawberry Salad

Spinach Strawberry Salad

I love how the tender spinach goes so well with the thinly sliced onions and the oh so sweet strawberries. It is as beautiful as it is tasty. Ingredients   For the Strawberry Spinach Salad: 3/4 cup raw pecans toast them for a little less healthy but much better...
Simple Kale Salad

Simple Kale Salad

Ingredients: 5 sprigs of kale — approximately 4 cups of chopped kale1 finely diced celery stalk 1 thinly diced apple of choice7-8 toasted walnuts ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ For the dressing 2 tablespoons olive oilJuice of 1/2 a lemon — to tasteSalt to taste Directions Wash, dry and...

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