Chocolate Hemp Energy Bites

Chocolate Hemp Energy Bites

I love everything about these energy balls. I used organic cacoa powder with no additives, when this is blended with the walnuts and dates it gives me a creamy, guilt free chocolate fix that doesn’t raise my blood sugar and keeps me satisfied for hours!...
Carrot Ginger Tahini Dressing

Carrot Ginger Tahini Dressing

Looking for a beautiful and delicious dressing to put on everything from your fish to your roasted vegetables? This is it! Ingredients 1/3 cup extra virgin olive oil1/4 cup rice vinegar1/4 cup tahini2 large carrots, peeled and roughly chopped2 tbsp ginger root peeled...

Get Off the Sugar Roller Coaster

It’s 2020 and all the world knows that sugar is addictive and its wreaking havoc on your health. It’s time to get off the sugar roller coaster and go sugar free.  If you suffer from cravings, and the ups and downs of the sugar roller coaster,...


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