Sausage and Kale Soup

Sausage and Kale Soup

This is such a heart warming soup for a cold fall day. Loaded with healthy vegetables, plenty of fibre and protein! Ingredients*4 tsp olive oil, divided*3 mild Italian sausages, casings removed*1 onion, finely chopped*1 carrot, thinly sliced*1 celery stalk, thinly...
Nordic Nut Bread

Nordic Nut Bread

I had the pleasure of travelling through Denmark last summer and loved the simplicity of the food. One of the foods they are known for is their heavy breads. When I discovered this particular bread I knew I had to figure out how to make it when I got back home…...
Salmon with Avocado Sauce

Salmon with Avocado Sauce

This healthy recipe is loaded with healthy fats that will not only keep you satiated for hours, they make for a palate pleasing meal that may make you smarter in the long run! It’s a win for all parts of your body! 4 4-ounce skinless salmon fillets (preferably...

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