Why a Positive Attitude May Be The Key To Your Success

This is the last in a four part installment on motivation, so if you missed the first few I encourage you to head to the previous blog posts (linked below)and read them! Part 1 was about understanding why we lose motivation. Essentially, you don’t lose...

6 Human Needs

THE 6 HUMAN NEEDS ARE: 1. Certainty: assurance you can avoid pain and gain pleasure2. Uncertainty/Variety: the need for the unknown, change, new stimuli3. Significance: feeling unique, important, special or needed4. Connection/Love: a strong...

Is It Time for a Digital Detox?

Are you done with the all the bad news this year?  Are you ready to stop being emotionally charged by American politics?  Are you done with the roller coaster ride that is 2020? I know I am. This year has been hard, everything feels like a crisis sometimes...

Can You Surrender?

Is all this talk of a second wave getting you nervous?  These are some nerve wracking times for sure but I think we are so much better prepared for whatever may come than we were back in March.  I know we are.  We now have more information than we had...


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