With just 3 ingredients these Oatmeal Cottage Cheese Pancakes are filling and healthy. They’re the perfect breakfast to start your day as they’re loaded with protein to keep you full until lunch. Easy to make too!


  • 1 cup oats
  • 1 cup cottage cheese
  • 2 eggs
  • optional ingredients: add 1 tsp baking powder for added fluffiness


  1. Put all ingredients in a blender and blend until smooth.
  2. Let the batter rest for about 5 minutes to thicken up.
  3. Add a tsp oil to a pan over medium heat or spray with cooking spray. Add 1/4 cup of batter per pancake to the pan or pour to about 4″ rounds and flip when they start to bubble. Flip and let cook for another 30 seconds or so or until cooked through.  Remove from pan.  Repeat until all of the pancake batter is used. Serve pancakes hot on their own or with cut up fruit on top.

I always like to make extra and freeze them individually so they are ready for a quick grab and go breakfast when I’m in a rush.

Serves 2: 320 calories per serving, 24 grams of protein, 10 grams of fat and 30 grams of carbohydrates


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