Low Carb Zucchini Lasagna

Low Carb Zucchini Lasagna

This zucchini lasagna is the best comfort food for a cold day when you want all of the flavour but none of the carbs of a traditional lasagna. Ingredients 3 – 4 large zucchinis cut 1/4 inch thick lengthwise (about 16 slices) olive oil or olive oil spray salt and...
Lebanese Taratour

Lebanese Taratour

Taratour is a Lebanese Tahini sauce made with only a handful of ingredients and it is so easy to make. It is traditionally served with Beef Shawarmas but for me, the best use is to elevate your roasted vegetables (especially cauliflower!) or grain based Buddha bowls...

Embrace the Suck

Do you find that the older you get the less flexible you become? And I’m not referring to your body, that is a conversation for another day. I mean less flexible in your life. We get ‘set in our ways’ as we get older and as much as we might think...
Whipped Tofu with Glazed Squash

Whipped Tofu with Glazed Squash

If you have a vegan or vegetarian guest this holiday season then look no further! This dish is guaranteed to be a hit. Loaded with plant based proteins and nutrient rich squash this dish is not only beautiful and delicious, its completely healthy and balanced!...
Basic Salad Dressing

Basic Salad Dressing

I love a good homemade salad dressing and they take absolutely no time once you know what you are doing. At it’s simplest, you use an acid, an oil and some salt. The most traditional proportions are 2:1 ratio, oil to acid but you can play with that to suit your...

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