Cauliflower Pizza

Cauliflower Pizza

INGREDIENTS : 1/2 cup tomato sauce1 cup shredded mozzarella cheese1/2 cup tomato sauce 1 cup shredded mozzarella cheeseOptionally toppings prior to cooking: thinly sliced eggplant, fresh tomatoes, kalamata olives, shredded chicken, sundried tomatoesOptional toppings...
Thai Pumpkin Curry Soup

Thai Pumpkin Curry Soup

This naturally gluten free, vegan and paleo friendly soup this will leave you satisfied and yet wanting more and more! It is absolutely delicious and with the toppings, leaves your taste buds dancing. INGREDIENTS 1 tablespoon olive oil1 small white onion, peeled and...
Coconut Blueberry Chia Seed Muffins

Coconut Blueberry Chia Seed Muffins

I’m not a huge baker but my son LOVES muffins so I have tried over the years to find an option that I can happily serve him, guilt free. These ones have definitely made the cut. What I love is that they have no refined sugar, are high in fibre, healthy protein...
Chia Pudding Master Guide

Chia Pudding Master Guide

Think of this overnight gluten free, paleo and keto chia pudding as an ideal way to kickstart your day: a true nutritional powerhouse, plus a meal prepping dream! Chia seeds are awesome. They contain large amounts of fiber and omega-3 fatty acids, plenty of high...
90 Second Keto Bread

90 Second Keto Bread

Try this quick and easy keto bread that is low carb and gluten free! Made with only 5 ingredients in the microwave in just 90 seconds! So tasty and just perfect for sandwiches and toast. Ingredients 1 tablespoon butter 1/3 cup blanched almond flour 1 egg 1/2 teaspoon...

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