Control Your Controllables

Control Your Controllables

I can’t believe how much feedback I had about last weeks newsletter. It was all about you being the one who can choose how you spend your time and who you choose to spend it with. Apparently that resonated with a whole lot of you. I think the message would have...
Achieve Your Goals Faster

Achieve Your Goals Faster

Do you have a goal? What would you think if I told you there is a way to achieve that goal faster and easier? This week I want to share with you a trick by Benjamin Hardy, PhD. It is a very simple thing that you can do that will help you achieve your goals faster and...
Why a Positive Attitude May Be The Key To Your Success

Why a Positive Attitude May Be The Key To Your Success

This is the last in a four part installment on motivation, so if you missed the first few I encourage you to head to the previous blog posts (linked below)and read them! Part 1 was about understanding why we lose motivation. Essentially, you don’t lose your...
You Haven’t Lost Your Motivation…So Where is It?

You Haven’t Lost Your Motivation…So Where is It?

It is 2021 and we have been in a pandemic for over a year now. People are tired. Some are a bit cranky. Many are frustrated. Lots are feeling a lack of motivation and they are hoping it will magically show up when COVID disappears. And who can blame you? We are all...
The Results Truth

The Results Truth

One of the reasons people don’t achieve their dreams is that they desire to change their results without changing their thinking.  A lot of mindset coaches ask you to reflect on your thoughts, but as much as reflection is important, it’s also a bit of a waste of...

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