Chia Pudding Master Guide

Chia Pudding Master Guide

Think of this overnight gluten free, paleo and keto chia pudding as an ideal way to kickstart your day: a true nutritional powerhouse, plus a meal prepping dream! Chia seeds are awesome. They contain large amounts of fiber and omega-3 fatty acids, plenty of high...
You are NOT the Average

You are NOT the Average

You have probably heard the quote by Jim Rohn, that “you’re the average of the 5 people you spend most of your time with.”   You may have also heard the saying, “if you’re the smartest person in the room, you’re in...

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