You are NOT the Average

You are NOT the Average

You have probably heard the quote by Jim Rohn, that “you’re the average of the 5 people you spend most of your time with.”   You may have also heard the saying, “if you’re the smartest person in the room, you’re in...
The Goose & the Golden Egg

The Goose & the Golden Egg

Do you remember Aesop’s fable of the goose and the golden egg?One morning a farmer finds a glittering, golden-coloured egg sitting beneath his goose. At first he thinks it is a prank, but he decides to have the egg appraised just in case.To the farmer’s...
I See Dead Butts

I See Dead Butts

The perils of prolonged sitting have well been established. You have probably heard that ‘sitting is the new smoking’ and it’s true.  It can boost your chances of developing everything from heart disease to cancer and diabetes, and can even take...

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